It also includes Frank's best stories from the Golden Era of Bodybuilding. This manual is chock-full of exercise routines for beginners, intermediates, and physique competitors as well as detailed instructions on posing. It also makes a great gift!įrank Zane's experience, expertise and award-winning training routines are all combined in one resource manual! “I’ve always wanted to have one book with everything in it,” Frank explained in a recent interview, “and this book is it.” ZANE FANS! Exciting News! Frank Zane announces release of his newest book ZANE BODYBUILDING MANUAL!! It is the Ultimate Reference Book!įRANK IS GOING TO PERSONALLY AUTOGRAPH THE NEXT 100 COPIES OF THIS BOOK, making it a real collectors item! So be sure to order yours today.
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